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Exercise to strengthen the chest after childbirth. Gymnastics with the baby

Exercise to strengthen the chest after childbirth. Gymnastics with the baby


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This exercise offers you two great advantages: on the one hand, you work the pectoral area and help to strengthen the chest and on the other hand, you stimulate and work the bond with your baby. Do not miss the indications of Silvia Balaguer, the physiotherapist who teaches us to do a practical and fun exercise for both mother and child.

You can read more articles similar to Exercise to strengthen the chest after childbirth. Gymnastics with the baby, in the Postpartum On-Site category.


Video: After C-Section Exercise Postpartum Workout After C Section (July 2022).


Comments:

  1. Cristiano

    What necessary words ... Great, a brilliant phrase

  2. Draca

    Would like to tell to steam of words.

  3. Ricadene

    the interesting variant



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